Welcome, beautiful soul! I’m Lenka — a yoga teacher, movement enthusiast, and wellness guide. Originally from Slovakia, my journey led me from dance to yoga, culminating in 800 hours of advanced training in Vinyasa Flow and Ashtanga Yoga in Rishikesh, India. Inspired by nature and the healing power of plant medicines, I’m passionate about helping others discover growth, transformation, and the beauty of life. Join me on this path of self-love and holistic wellness!
I believe that we are living in a mental health pandemic, and self-care is no longer negotiable. Prioritizing our physical, emotional, and spiritual well-being is essential. Let’s embrace practices that nourish and heal, making wellness an everyday ritual.
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